The Early Wobble: Join Rob as the night ends and the day begins. Live from 5am.
James talks to the people making the news, and takes your calls.
Sadie's Selection from 9. Talking to you about Your News.
Novelist Jemma Wayne talks about her latest novel 'Chains of Sand'
Eric Dixon asks whether obesity is caused by genetics rather than the food we eat
Mark Forrest
End to train quiet coaches, difficulties driving abroad and sunbed dangers
3 hours on BBC Essex
Another train firm's to ditch quiet coaches. Brits fear of driving on foreign roads. And we hear about the dangers of sunbeds.
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BBC Essex joins BBC Radio 5 live.