The Early Wobble: Join Rob for his early morning competition and the best music in Essex. Show more
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Essex author Charlie Flowers sets his latest novel during the Iranian embassy siege.
Eric Dixon finds out why 38 million British insects from Clacton are impounded in Moscow
Mark pays tribute to Paul Daniels and Cliff Michelmore who have died and asks should men cry as Mark discovers more men are welling-up watching television.
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BBC Essex joins BBC Radio 5 live.