The Early Wobble: Join Rob for his early morning competition and the best music in Essex. Show more
The Only Way is Whale... News, weather and travel.
Nine at Nine: Call Sadie on 0300 200 40 41 (local rate). Talking to you about Your News.
There's a buzz around as 'Jack Pack' a new 4 piece swing group are live in the studio
Dave's joined by a former Essex Policeman concerned about private security in the county
Mark finds out about the UK's first shyness convention and tries to find out what makes the perfect gentleman.
Steve Springett sits in. Late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
