The Only Way is Whale... News, weather and travel.

An in-depth look at the stories making the news in Essex. Plus travel, music and chat.

With music and phone-in debate - call 01245 495050 (national rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Ian Puckey brings you news, weather, travel and music.

ON AIR: Scunthorpe v Southend United and Colchester v Bradford City. ONLINE: Mark Forrest.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Essex joins BBC Radio 5 live.

Sophie Little sits in with the very early breakfast show for the East of England.