With the Breakfast Show. Travel news, weather, news and music.

An in-depth look at the stories making the news in Essex. Plus travel, music and chat.

James Whale sits in with music and phone-in debate - call 01245 495050 (national rate).

Mark brings you music and features for your late afternoon.

Ian Puckey brings you news, weather, travel and music, including the Album of the Week.

Join Mark as he presents live from the BBC 1 Children in Need show at Elstree.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Essex joins BBC Radio 5 live.