With the Breakfast Show. Travel news, weather, news and music.

Etholle George sits in with stories making the news in Essex. Plus travel, music and chat.

With music and phone-in debate – call 01245 495050 (national rate).

Ken Crowther sits in. advice from the experts, celebrity guests and a slice of Essex life.

Ian Puckey with news, weather, travel and music, including Football Monthly after 6pm.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.