News, weather, Essex sport and great music to start your weekend.
Gardening advice, hints and tips. Call on 01245 495050 (national rate).
Competitions or votes featured in this programme may now be closed.
Coverage of Plymouth Argyle v Southend United and Colchester United v Sheffield United.
Post-match reports, results and reaction following today's games.
Paul Gadsby sits in to bring you Rock 'n' Roll Heaven. The best of the 1950s and 1960s.
Richard Spendlove brings you late night chat, music and callers.
The jazz broadcaster of the year plays some fabulous tunes.
BBC Essex joins BBC Radio 5 live.