With the Breakfast Show. Travel news, weather, news and music.

Etholle George sits in with health, heart, emotion and music.

Sadie takes your calls on 01245 495050, texts on 81333, e-mail loudestwomanintheworld@bbc.co.uk or Twitter @sadienine.

Ken Crowther's Travel Tuesday with Simon Shaylor. Travel tips, interviews and more.

Graham Bannerman sits in with BBC Essex Drivetime - news, travel, weather and music.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.