With music and travel news.
With loads of good stuff.
It's BBC School report day. Hear how two Essex schools prepared for their news bulletins.
An Essex nutritionist says it isn't fizzy drinks that makes children hyperactive - it's their parents.
With music and phone-in debate â call 01245 495050
With music and chat.
With music and news.
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Call in on 0845 30 50 007 (local call rate).
BBC Essex joins Five Live for Up All Night.
David Webster sits in with the early show with news, sport, travel, weather and music.
