Rick Edwards sits in with music and chat to get your day off to the best possible start.

Local and national news, weather and travel, including the Golden Hour from 9am.

Great music and guests plus the 'Guess the Guest' competition: lines open just after 11am. Show more

Sophie Pierce sits in. Are you a blue badge holder who struggles to get a disabled space?

Join David Sheppard for music and fun for your weekday afternoons.

Janet Kipling sits in. News for your drive home, including Nightly News at 5pm and 6pm.

As garden gnomes make a comeback, Mark chats to an expert about what trends are blooming and goes UFO spotting in Staffordshire.

Jim Colvin sits in with music and guests: 0345 301 1034 or text 81333 (start with Studio).

BBC Radio Devon joins BBC Radio 5 live.