The early breakfast show with everything you need to know to start your day.

Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.

Val Armstrong sits in. Stories to make you smile, Make A Difference and 1pm's Time Tunnel.

A round-up of the day's news from 4pm, updates, advice and Make A Difference with Simon.

Build-up and interviews ahead of today's game featuring Carlisle United.

Coverage of Rochdale v Carlisle United. Kick-off at 7.45pm. NOT online.

Late night music and conversation with Gilly.

BBC Radio 5 live joins BBC World Service for a selection of programmes.