The early breakfast show with everything you need to know to start your day.
Trusted local news, information and advice, plus Make A Difference at breakfast.
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
A round-up of the day's news from 4pm, updates, advice and Make A Difference with Simon.
Great music and a look at life in the county from an arty perspective with Helen.
Late night music and conversation with Gilly.
Weekday overnights with BBC Radio 5 live
Johnny I'Anson sits in (08/03/2022)
4 hours on BBC Radio Cumbria
Johnny I'Anson sits in with BBC Radio 5 live.