Claira Hermet sits in. Early breakfast with all you need to know to start your day.

Caroline Robertson sits in. Local news, information and advice, plus Make A Difference.

Val Armstrong sits in. Stories to make you smile, Make A Difference and 1pm Time Tunnel.

A round-up of the day's news from 4pm, updates, advice and Make A Difference with Simon.

Previewing all the weekend's sporting action.

Emma Sweeney sits in. Great music and Make A Difference for your Friday evening.

Steffen Peddie's here with late Friday evening music and quizzing.

Join Chris Latchem and Hayley Hassall with BBC Radio 5 live.