The early breakfast show with everything you need to know to start your day.
Local news, information and advice, plus Make A Difference at breakfast with Richard.
Great music, great conversation and the best of Cumbria life this Saturday with Val.
Helen Millican with summer sporting action and great music for your Saturday afternoon.
Joe brings you a selection of the best in Soul and Motown.
Local acts who would have been part of the Kendal Calling festival's Yam Riot stage.
Simon Logan's here with 80s hits, including guess the 80s year and Simon's BIG 80s wheel.
Join Chris Latchem with BBC Radio 5 live.
