Join Richard for the best way to start your Cumbrian weekend.
With great music, great conversation and the best of Cumbrian life this weekend.
The music you remember from the man who never forgot the seventies.
BBC Radio Cumbria Sport
Retro matchday - Leeds United v Carlisle United (21/03/2020)
4 hours
on BBC Radio Cumbria
We're replaying a classic retro commentary of Leeds United v Carlisle United - The League One play-off semi-final from May 2008.
Soul and Motown with John Mann: Two hours of soulful classics, rarities and surprises.
Tom Salmon showcases the best in local and live music.
John brings you radio from a bygone age. Nostalgia and show tunes abound.
BBC Radio Cumbria joins BBC Radio 5 live.
