Simon Yaxley sits in as he helps Cumbria greet a brand new day.

Richard Corrie sits in for a full Cumbrian breakfast with everything you need.

Paul Braithwaite sits in. Cumbria's conversation, talking about the things that affect you.

The show that gets Cumbria talking about everything under the sun.

Simon's here with local guests, great music and something to get you thinking.

Adam Powell brings you a round-up of the day's local, national and international news.

Previewing all the weekend's sporting action.

Cracking tunes to celebrate the start of the weekend with presenters you haven't met yet.

Ian Timms sits in with your favourite music from the 1960s, 1970s and 1980s.

BBC Radio Cumbria joins BBC Radio 5 live.