Join Richard Corrie as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Peggy Walker brings you a round-up of the day's local, national and international news.
A specially extended programme to put your questions to the people who run Carlisle United FC. Call us on 0345 305 1122.
Alex talks about names and why Ians could be an endangered species, we get ready for the return of Strictly Comed Dancing and hear about some jobs up high.
Join Joe for your favourite music from the 1960s, 1970s and 1980s.
BBC Radio Cumbria joins BBC Radio 5 live.