Join Richard for a full Cumbrian Bank Holiday Monday breakfast with everything you need.
Join in Cumbria's bank holiday conversation, talking about the things that affect you.
The show that gets Cumbria talking about everything under the sun on Bank Holiday Monday.
Build-up and interviews ahead of today's games featuring Barrow AFC.
Bank Holiday Monday coverage of Southport v Barrow AFC. Kick-off at 3pm.
With classified results, match reports, manager and player interviews and the phone-in.
Magdalena Mardale's Very Merry Murder Mystery: Marple meets Downton meets Panto.
Johnny talks to Gillian Reynolds about how radio has changed over the last 40 years.
The smile, a song and a soiree with Joe Costin.
BBC Radio Cumbria joins BBC Radio 5 live.