Join Richard Corrie as he helps Cumbria greet a brand new day.

Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.

Join in Cumbria's conversation, talking about the things that affect your life.

The show that gets Cumbria talking about everything under the sun.

Paul Braithwaite sits in with local guests, great music and something to get you thinking.

Peggy Walker brings you a round-up of the day's local, national and international news.

John Lipscombe and Nell Dunn showcase the best in local and live music.

Mark talks about iconic adverts and to the pensioner who wants to be the new Milk Tray man and finds out about the mystery sheep roaming around a Derbyshire village.

The best music and late night crack with Ian Timms.

Join Ian Timms for the choons you choose for the ultimate mix-tape.

BBC Radio Cumbria joins BBC Radio 5 live.