Join Richard Corrie as he helps Cumbria greet a brand new day.

Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.

Join in Cumbria’s conversation, talking about the things that affect your life.

Paul Braithwaite sits in. A show that gets Cumbria talking about everything under the sun.

Local guests, great music and something to get you thinking.

Emma Borthwick brings you a round-up of the day's local, national and international news.

Previewing all the weekend action.

Alex Hall finds out about the restoration of the art deco Brighton Belle train service and celebrates an internet shopping anniversary.

Join Joe for your favourite music from the 1960s, 1970s and 1980s.

BBC Radio Cumbria joins BBC Radio 5 live.