Join Richard Corrie as he helps Cumbria greet a brand new day.

Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.

Join in Cumbria’s conversation, talking about the things that affect your life.

The show that gets Cumbria talking about everything under the sun.

Local guests, great music and something to get you thinking.

Peggy Walker brings you a round-up of the day's local, national and international news.

Previewing all the weekend action.

Mark goes behind the scenes at Crufts at the NEC in Birmingham and Mark's own dog training skills are put to the test by the judges.

John Mann sits in with your favourite music from the 1960s, 1970s and 1980s.

BBC Radio Cumbria joins BBC Radio 5 live.