Andy Wood helps Cumbria greet a brand new day.

Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.

Val Armstrong sits in. Cumbria’s conversation, talking about the things that affect you.

The show that gets Cumbria talking about everything under the sun.

Local guests, great music and something to get you thinking.

The News Hour: Your round-up of the day’s events in Cumbria and beyond.

Your chance to air your views on the big issues affecting the beautiful game.

Emma Britton sits in to bring the best of the day's BBC Local Radio together.

Ian Timms brings you late night music and conversation.

BBC Radio Cumbria joins BBC Radio 5 live.