Join Paul Braithwaite for the brighter way to start your Bank Holiday Monday.

Join Kevin for Cumbria's bank holiday question of the day and lots more.

The show that gets Cumbria talking about everything under the sun on Bank Holiday Monday.

Local guests, great bank holiday music and something to get you thinking.

Life Stories: Kevin Fernihough chats to Sally Bansor from Sedburgh.

Andrew Edwards sits in to bring the best of the day's BBC Local Radio together.

Richard brings you late night music and conversation.

BBC Radio Cumbria joins BBC Radio 5 live.