Richard Corrie helps Cumbria greet the Bank Holiday Monday.

Living it and loving it. The best of Cumbria's bank holiday morning with Mike.

Join Gilly Fraser and Kim Inglis for bank holiday banter and the very best music.

A bit of Cumbrian "crack" as you play Musical Headlines and travel the Time Tunnel.

Cumbrian Lives: Ian Timms chats to refugee champion Lord Alf Dubbs.

Shaken and Stirred: Ian Timms celebrates 50 years of 007 (James Bond) music.

All the songs you remember from the man who never forgot.

How's your parts? Nanks' antidote to late night radio.

BBC Radio Cumbria joins BBC Radio 5 live.