Andy Wood sits in to help Cumbria greet a brand new day.

The brighter way to start your day.

Kevin Fernihough sits in. Living it and loving it! The best of Cumbria's morning.

The show that gets Cumbria talking about everything under the sun.

Caroline Robertson sits in to entertain you in the afternoon.

Everything you need to know about Cumbria's day.

Paul Newton is joined in the studio by some of Cumbria's briggest sporting names.

Get your weekend started in fine style with some great songs.

How's your parts? Nanks' antidote to late night radio.

BBC Radio Cumbria joins BBC Radio 5 live.