Ian Timms helps Cumbria greet a brand new day.

Living it and loving it! The best of Cumbria's morning with Mike.

Paul Braithwaite sits in. We get Cumbria talking about everything under the sun.

Fern on the wireless brings you music and fun, plus musical headlines and the Time Tunnel.

The last voyage of the ship that shares the county's name.

Iron in the Soul: Belinda Artingstoll traces her family back to the blast furnace.

Coverage of Huddersfield Town v Carlisle United. Kick-off at 7.45pm.

How's your parts? Nanks' antidote to late night radio.

BBC Radio Cumbria joins BBC Radio 5 live.