Have your say, including the latest news, sport, weather and traffic for Cumbria.

Tony James sits in. A show that makes a difference to your everyday life in Cumbria.

John Barry: Movie Music Maestro: John Lipscombe plays Barry's best from Bond to Born Free.

Classics to Pop: John plays the hits with classical bits.

Fern on the wireless brings you music and fun, plus musical headlines and the Time Tunnel.

Disney Princesses: Julie Clayton celebrates Disney's divas and heroines.

Great music to get your new year celebration started.

Alex brings you a New Year's Eve special to take you into 2011.

BBC Cumbria joins BBC Radio 5 live.