Have your say, including the latest news, sport, weather and traffic for Cumbria.
Kevin Fernihough sits in. A show that makes a difference to your everyday life in Cumbria.
As Cliff celebrates his 70th birthday, we look back at his career, music and faith. Show more
Toy Stories: Julie and Nell Gordon battle it out with Lego and Barbie.
Coverage of Carlisle United v Exeter City and Barrow AFC v Wrexham AFC.
With classified results, match reports, manager and player interviews and the phone-in.
Classics to Pop: John plays the hits with classical bits.
Mann's Motown Montage: John plays Detroit's greatest hits of all time.
How's your parts? Nanks' antidote to late night radio.
BBC Cumbria joins BBC Radio 5 live.
