Sally Moon sits in to help Cumbria greet a new day.
Have your say, including the latest news, sport, weather and traffic for Cumbria.
With the show that makes a difference to your everyday life in Cumbria.
The show that gets Cumbria talking about everything under the sun.
A little bit of Fern in the wireless.
Everything you need to know about Cumbria's day.
Midweek action and discussion. Coverage of Exeter City v Carlisle.
The antidote to late night radio, with a man of many parts.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.