Gordon Swindlehurst gets you up and at it for the weekend.
With great music, great conversation and the best of Cumbrian life this weekend.
Classic hits and album tracks and a little of that special Manny humour!
Every kick with Paul Newton. Carlisle v Stockport (on FM) and R & D v Barrow (on AM).
This listing contains language that some may find offensive.
John Caine presents three hours of solid rock to warm you up for a Saturday night.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.
