The quintessential guide to your great Cumbrian weekend.
With great music, great conversation and the best of Cumbrian life this weekend.
Val and Joe Costin are live in Liverpool and Sunderland ahead of the FA Cup matches.
Every kick with Paul Newton. Everton v Carlisle (FM) and Sunderland v Barrow (AM).
This listing contains language that some may find offensive.
John Caine presents three hours of solid rock to warm you up for a Saturday night.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.
