Richard Corrie helps Cumbria greet a new day.
Val Armstrong sits in with the show that makes a difference to your everyday Cumbria life.
Celebrating Cumbrian life and the art of conversation.
Tranmere v Carlisle (on FM) and Chester v Barrow (on AM).
Douglas Mounce pays tribute to the late Eric Morecambe.
Nostalgic music and magical memories from the golden era of entertainment.
Sally Moon keeps you company on the Late show this week and tonight she opens her 'compendium of games' - to test your brain cells after the Christmas excess! Show more
BBC Cumbria joins BBC Radio 5 Live for Up All Night.