The early breakfast show with everything you need to know to start your day.

Trusted local news and weather, plus Make A Difference at breakfast with James.

Daytimes with Julie Skentelbery, where Cornwall comes to talk. Call: 0808 100 1039.

Chef Nat Tallents joins us for a chat along with Fred Sirieix from First Dates. It's Tenuous Tuesday so let us know your tenuous links, call 0808 100 1039.

Daniel Pascoe sits in. The latest music, conversation and fun, plus the Cornish Community.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.