Claira Hermet sits in for Jason.

Trusted local news, information and advice, plus Make A Difference at breakfast.

INXS songwriter/guitarist Andrew Farriss is David's guest plus Tamara Cooper from the Cornish Seal Sanctuary and Simon Rose who's involved with the George Formby Society.

Trusted local news, information and advice, and Make A Difference for your afternoon.

Featuring great music and Make A Difference.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.