Music and laughter to start your day.

Julie Skentelbery and Pam Spriggs bring you the morning news, weather and travel.

Cornish act, Helm & The All Star Band are in session plus there's the Mystery Year

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Martin Bailie for your drivetime news, travel and weather as you head home.

Georgey asks for your memories of hostess trolleys, finds out about Veganuary, celebrates the birthday of David Bowie and discovers the scientific formula for perfect digging.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.