Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Great music, special guests, and have a go at guessing the mystery year.

Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).

Claire Rowley sits in. A blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

It's Feelgood Friday and Georgey's getting a blow dry, talking to Aled Jones about his new album and we'll catch-up with the latest glittered goings-on in the Strictly ballroom.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.