Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Julie Skentelbery sits in. Music, guests, and have a go at guessing the mystery year.

Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Naomi Kennedy sits in with your drivetime news, travel and weather as you head home.

We discuss whether cardboard policemen can deter crime, hear about the Bull that's going to Wembley as a mascot, and ask what do with our cemeteries being full.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.