Music and laughter to start your day.
James Churchfield and Pam Spriggs bring you local and national news, weather and travel.
Julie Skentelbery sits in. Music, guests, and have a go at guessing the mystery year.
Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).
Debbie brings you a blend of music and local features for your weekday afternoon.
Naomi Kennedy sits in with your drivetime news, travel and weather as you head home.
Mark Forrest
Banned for not wearing heels, boy racers and make-up for men
3 hours on BBC Radio Cornwall
Mark meets the woman banned from work for not wearing heels. Plus a concert especially for dogs, the nuisance of boy racers, and make-up for men: Mark gets a makeover.
Jim Colvin sits in with late night music, guests and more. Email the show.
BBC Radio Cornwall joins BBC Radio 5 live.