Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Debbie McCrory sits in with great music, special guests and try to guess the mystery year.

Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).

Tiffany brings you a blend of music and local features for your weekday afternoon.

Join Julie for your drivetime news, travel and weather as you head home.

Mark celebrates the 500th year of the Royal Mail and looks at the future of home improvements.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.