As the Cheltenham Festival starts we play ‘Nag or Not’, can you pick out the real horse names from the fictitious ones?
There’s more from the Sleep Geek on improving your sleep.

What are your reasons to be cheerful?

John presents great stories, extended interviews and breaking news.

With Sue Stops – author of Hotwells – Spa to Pantomime – the story of this fascinating area of Bristol. Plus Louise Douglas discusses the Sicilian mafia and a look at hiccups.

The way to round-off the day with news, sport, travel and weather. Great music and top showbiz guests, the Weekly Pub Quiz, What Happened Next and My Definition.

Geoff Twentyman dedicates a show to local rugby including Bath Rugby and Bristol Bears.

Local sporting features, and all the pre-match build-up ahead of today's matches.

Coverage of Bristol Rovers v Sunderland. Kick-off at 7.45pm. NOT online.

Hits from Yellow Dog, Abba and Kate Bush

BBC Radio Bristol joins 5 live for Up All Night.