Joe Lemer talks to a psychologist to discuss why some of us are so reserved and whether we should be more affectionate. Plus your nominations for the 'Feelgood Friday Song'.

Steve discovers how some couples in Bristol are showing their alternative romantic side. Plus a new lifeboat helmswoman for Weston-super-Mare. And the new T20 cricket season.

How we judge looks and our attitudes of body image and age. Plus the Bristol woman with a rare sleeping disorder. And making use of the wasted food that never gets on our shelves.

With author Helen Dunmore who’ll be discussing her latest novel. Plus a visit to the Curzon Cinema in Clevedon with cartoonist Kev F Sutherland and your poems about cattle grids.

Laura is joined by comedian, actor and author Naomi Paxton. Plus 'Cake O'Clock' is back with a gluten-free cupcake!

LIVE from the County Ground in Bristol as Somerset meet Gloucestershire at the start of the new TWENTY20 cricket season. A news round-up and a sense of what T20 is about.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Trevor talks to Geoff Barker ahead of this weekend's Rock 'n' Roll Party. Plus 'Today in Music History' from 1957, a 'Classic Instrumental' and your requests after midnight.

Bristol's Rachael Dadd performs three tracks inside a car, plus we hear the story of Cheltenham's Young Kato. Show more

Listen to the best of UJIMA Radio 98FM, Bristol's urban community radio station.

Pat Hart, Harriet Robinson, Fin Claydon and Billy Quain with Bristol's community radio.