Animation featuring rival thumb wrestling teams. Dextera's newest superstar, Mr Extremo, battles the crankiest Sinistra of them all. Show more

The latest weather forecast.

Detailed weather forecast.

What effect does a million Eastern European workers have on the British economy? For related archive programmes visit http://www.bbc.co.uk/archive/white. Show more

Chronicle of life in the parish of the Isles of Scilly. There's a commemoration of the worst peacetime disaster in the Royal Navy: when 1500 sailors drowned on the Western Rocks. Show more

Neighbour of the year, Silla 'Supergran' Carron, attempts to clean up Plymouth's notoriously troublesome Wolseley Road estate. Silla tackles the residents' living conditions. Show more

Ben Fogle chose a team of adventurers for his trip to Uganda in a previous episode, and they're trekking to the Mountains of the Moon. Show more

The RSPCA are on the trail of two tricky customers. Tom Heap witnesses the first ever cataract operation on a Golden Eagle and some fox cubs are ready for release. Show more