The early breakfast show with everything you need to know to start your day.
Carrie and David Grant
'Get Up, Stand Up', Alexandra Palace and Cakes
3 hours
on BBC Radio LondonAvailable for years
Bob Marley AKA David Albury from the musical 'Get Up, Stand Up', we look forward to Ally Pally's firework festival and Rosemary Shrager speaks about the Cake and Bake.
A show packed with great conversation, guests, food and music.
Ebony Rainford-Brent takes a look at the role women play in sport.
All the build-up and interviews ahead of today's matches featuring our local teams.
Local sports news and updates from across London for your Saturday afternoon.
The final say on all that's happened on the London football scene.
Songs with names or numbers in the title and the megamix features Dexys Midnight Runners.
Our Featured Artist is Debbie, winner of the Mercury Prize 2022 Little Simz is on the show. Messages from PVA, beabadoobee, Carmody and Kara Marni, & live music from Frank Hopkins.
Join LionHeart as he talks about the rich diversity of life in London.
Join Laura McGhie with BBC Radio 5 live.
