Early Breakfast with Simon Lederman.

Robert Waite from the Bruce Castle Museum, actor Sam Donovan on Billy the Kid and actress Sharon Horgan and actor Andy Wyman on Terrible Advice.

Photographer David Bailey on his new exhibition, the best place to bring up kids and the world's greatest railway maps.

Your embarrassing moments and what album brings back fond memories?

Coverage of Crystal Palace v West Ham United and Harlequins v Sale Sharks.

Join Phil for the final say on all that's happened on the London football scene.

The best in new music with Gary Crowley.

Sarod player Soumik Datta, film reviews with Anne Smith and is it appropriate to ask someone their age?

Psychic life coach Sophia Davies, journalist Ayo Johnson and Tim Fielding on life as a Londoner living abroad.

Great conversation and music. Your calls, e-mails and texts.