Jo Good with early breakfast every Saturday morning.

Victoria Aspden talks about the Family Arts Festival, puppetry and the annual London Puppetry Festival with Richard Butchins and your highlights of the week.

The Gentle Author talks about his new book, John Challis joins Robert and do you use slang?

Chef Dale Pinnock cooks up a treat in the Saturday cook-a-long, Julian Lloyd Webber and his wife Jiaxin play their cellos and Michael Bolton and Dean Friedman also perform live.

Millwall v QPR (3pm), updates and West Ham United v Manchester City (5.30pm). NOT online.

BBC London Introducing: The best in new music with Gary Crowley.

The best new music, Annie Eve in session and this week's Your Local is The Dublin Castle in Camden.

Stuart O’Conner has the latest movie news and Jessica Brown looks at some of London’s top entertainment news.

BBC London joins BBC Radio 5 live.