Live from Stratford with Georgia Mann Smith on what to do over the weekend, live music from Patricia Hammond and the latest film releases.

Film critic Peter Bradshaw and Alison Poltock on the top 50 films of all time, Allegra McEvedy on food ideas, Clive Boom on his new book 'Riot City' and Conrad in Penge is today's 'London Weekender'.

Gary asks for your Olympic themed songs and all time favourite TV themes.

Featuring full coverage from London's biggest games.

The best in new music with Gary Crowley.

Sunny and Shay are live in Stratford bringing you live Olympic updates including Jessica Ennis' magnificent win.

Women’s Olympic success, songs to celebrate Team GB and running.

Great conversation and music. Your calls, emails and texts.