Sonya is joined by Sakshi Chhabra-Mittal from The FoodHAK. Sakshi breaks down how a health condition made her start her business and how it's grown exponentially since.

The biggest certified mixes from the Asian Network featuring the likes of AR Rahman, Nicki Minaj & Sunidhi Chauhan!

Nikita asks an opinion splitting question and wants to know are you team yay or nay? Plus send your requests in You Selecta via WhatsApp 03459 440 445. Show more

Nikita spins the biggest certified anthems to make your day wherever you are. Show more

The hottest tunes, Haroon's unique Christmas Crackers and Ankur drops in for Asian Network Games week Show more

The new doctor on how he got the job, where he was when he found out - and what he'll do different.

Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company Show more

Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more

Ankur hears about a protest by parents at a school over kids wearing pro Palestinian badges & scarves. And what’s being said about new rules over what brides can wear at gurdwaras Show more

AJD brings the festive fiesta with an Asian twist! Expect plenty of sing-a-longs, energetic House and Garage and Bhangra bangers. Plus a merry All Star Anthems. Show more

Your Thursday night party from DJ Nish and Nish is celebrating Christmas with big bangers! Listen via the BBC Sounds app or listen live on your smart speaker! Show more

DJ Limelight serves up another special Shisha Lounge Mix. This week it's all about AP Dhillon & friends! Expect to hear tracks from Sukha, Prabh, Ezu, Chani Nattan and more. Show more

DJ Limelight serves up another special Shisha Lounge Mix, this week he switches up the vibes and drops bangers from Tegi Pannu, Rashmeet Kaur, Dr Zeus, AP Dhillon and more. Show more

Bhavnisha pays tribute to the up and coming Pakistani band Bayaan, and a Chill&Chai from upcoming popstar Niomi. Show more

DJ Dhilz drops the perfect pre Christmas mix full of festive bangers to get you through the festive period.

2NV drops the biggest beats in a mix that is out of the world. Crank it up for the best mashup from your favourite artists.

The biggest certified mashups at the Asian Network from the likes of Sliime, Marwa Loud and The Weeknd!

The biggest certified mashups at the Asian Network from the likes of Ezu, Shreya Ghoshal and Giggs!

Get motivated with help from the Asian Network. Feeling lonely can deplete your motivation. Find out how to tackle this with Dr Ranj. Show more

Highlights from the show include looking at how businesses were impacted by Rishi Sunak's Eat Out To Help Out scheme in the Covid Inquiry and a music band of NHS doctors. Show more