Sonya chats to Shiv Haria from Lifestyle Property People. Show more

Big breakfast beats & bants to set you up for your day with a brand-new Track of the Week, Tu Hi Tu by Ezu and Jay Sean. Nikita asks a nation diving question in Divide the Nation.

Nikita spins the biggest certified anthems to make your day wherever you are. Show more

It's time for the word game. Are you ready to put yourself to the test in The Lunch Club? Plus all the biggest tunes to get you through your Monday.

We're looking at the climate change scientists say is causing the extreme heat. Show more

Haroon spins his new track of the week, Dil Mera, by OAFF, Savera, Burrah and Yashraj. Show more

Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more

Gujarat is the latest region in India to be hit by floods after heavy rains. And Rav from Punjabi Hit Squad talks about the influence of British Asian music on hip hop. Show more

Bobby's spent the weekend scouring for the best new Asian beats to brighten up your Monday evening!

Get motivated with help from the Asian Network! Learn how to practise self-love, with Keisha. Show more

Get motivated with help from the Asian Network! How to motivate and support a loved one, with Keisha. Show more

Bhavnisha spotlights independent singer/song-writer from London and BBC's Future Sounds artist 2020, Junaid Malik, playing some of his best chill out tracks. Show more

They've been around for nearly 200 years but in the UK not many people know about Indians from the Caribbean. They tell Ankur why they think their stories are not often told. Show more

DJ Manara's Shades On Mix is for those Asian girls in a spicy world! With big tracks from Smokey 'Bubblin' B and Interplanetary Criminal! Show more

DJ Manara goes in the mix for the Icons, dropping big tunes from SZA, Skeptic and a juicy Omar blend of Imran Khan with Usher. Show more

Nadia has been in Bangladesh collecting musical gold, and has brought back an exclusive live session and interview with Bangladeshi rapper Black Zang for Bobby! Show more

Nonstop Asian Network bangers with Mickey Singh, Reyan and Natasha Noorani

Noreen celebrates her favourite musical decade and plays out 60 minutes of throwbacks from movies like Partner, Main Hoon Na, Dil Chahta Hai, K3G and so many more! Show more