Asian Network Certified Bhangra floorfillers from Heera, Jenny Johal and Mankirt Aulakh.
Asian Network Certified Throwback classics from Jay Sean, Panjabi MC and Mariah Carey.
Harpz and Yasser put their breakdancing skills to the test as they perform their final Alternative Office Olympics event. Show more
BBC Asian Network's Big Debate
Do you care about the amount of time you spend in front of your screen?
2 hours, 45 minutes on Asian Network
Ankur wants your views after a new report by Ofcom suggested that UK adults spent nearly a third of their waking hours watching TV and online videos last year. Show more
Some Instagram influencers have been accused of faking chronic illness for attention, fame and money. Show more
Nikita is in for Noreen with music, entertainment and chat. Nikita also spins the track of the week Na Cher Malangaan Nu sung by Farhan Saeed and Aima Baig Show more
Nayha is in for Yasser with a game of Versus and an interview with this week's Track of the week artist!
One of the greatest motorcycle racers of all time, Valentino Rossi is retiring at the end of the 2021 MotoGP season, and we speak to Team GB silver medallist Ben Whittaker. Show more
Nayah's in for Yasser to help you home...
Virdi Mazaria is in for AJD with the All Star Anthems mix. Deven Musiq drops the guest mix. Show more
Party tunes and bangers from DJ Nish. This week DJ Nish brings you Funk House vibes. Show more
Shraii mashes up the biggest party anthems in one massive Love Friday Mix, so if you’re in the office or just on your way in to work, we're here to break your morning blues. Show more
Dj Vjay jumps into the 'Love Friday Mix' with the biggest hype tracks around so turn it up all the way and get pumped to 30 mins of your favourite tracks.
One of the UK's most anticipated artists of 2021, Baby Elz drops a fresh Hype On The Mic session for DJ Limelight and Kan D Man. Show more
Catch up on recent highlights from Asian Network's Big Debate. Show more