Asian Network Certified Chill and Power down tunes from Anfa Rose, Jaz Dhami and Keerat Kaur

Football legend Alan Shearer chats to Harpz about the FA Cup, and why he's giving away his match shirt, boots and Captain’s armband he wore, scoring his 250th Premier League goal! Show more

Pria wants to know if you can openly talk about any doubts you have about your faith. Show more

Following the coldest night of the year so far, we're looking at the possibilities for foreign travel. Show more

Noreen plays out favourite love songs in Loved up 30 for Loveuary week and lets listeners choose the music in the Khandaan Takeover

Yasser's back teaching you things you should probably already know in his last lesson. This week, it's all about the magnificent process of Photosynthesis.

There are new rules for people coming to the UK from 33 listed countries, what are they? How will they be implemented? What do they mean for you? We explain.

After an interaction with a 'leak detection expert', Yasser's finding out some of your spiced up job names.

Bobby catches up with his BBC Music Introducing Artist Fusion and plays his track Hanju. Show more

Poppy talks to an American-Punjabi 'throuple' about how they make their three-way relationship work. Show more

Panjabi Hit Squad offer music motivation to get your finances in order whilst sorting your 'at home' party with music from Sidhu Moose Wala, Kelis and 50 Cent. Turn it up! Show more

Panjabi Hit Squad bring you another Club Hit Squad Mix. Show more

A star-studded cast, Annie has a brand new mix from Bass don Flux Pavilion, she chats to UK Trap star Jordan Comolli about his new release and Hypho is in the Ignition Mix.

Bollywood hits from Anuradha Paudwal, Vishal Dadlani and Shaan

Jamz jumps in the mix with her favourite brand new club tracks, plus Elisa Imperilee is this week's After Dark Discovery.